Old-school iron, modern coaching. A no-frills strength gym in Periyapet, Saidapet — open before sunrise, six days a week.
A look at the floor — free weights, plate-loaded machines, and open space to move.
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Open 5AM–12PM and 5PM–10:30PM most days, so shift work and 9-to-5s both fit.
Barbells, plates, dumbbells and racks — built for real strength work, not just cardio machines.
Guidance on form and programming for beginners and advanced lifters alike.
⭐ 4.1 on Google — read all reviews ↗
"Best free-weight setup in Saidapet. Early morning slot means I'm in and out before work, no waiting for equipment."
"Coaches actually correct your form instead of just handing you a printout. Helped me fix my squat depth in two sessions."
"Clean, no-frills gym with proper barbells and plates — not another cardio-machine-only place. Evening batch does get busy after 6pm."
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Start the timer while you train and watch calories burned update live, based on your body weight and exercise type.
Calories/min = MET × 3.5 × weight(kg) ÷ 200. This gives a solid estimate, not a lab-grade measurement — actual burn varies by intensity, effort and individual metabolism.
Breathe Gym · பிரேதே ஜிம்
No: 6, Dharmaraja Koil Ln, Periyapet, Saidapet,
Chennai, Tamil Nadu 600015
⭐ 4.1 on Google · View on Google Maps ↗